Today marks a bit of a personal milestone for me.
I entered and completed a duathlon. 3.5km walk, 20km cycle, 1.5km walk to finish.
Thankfully it wasn't a 'racing' event, it was a 'get out and complete it' event, which made it much more fun and relaxed.
After years of struggling with weight issues and doctors etc etc, I'm finally on the road to better health.
Life is good.